Libro de autoayuda. Windy Dryden y Jack Gordon se ocupan en este libro de problemas emocionales comunes, que podemos sufrir en algún momento cualquiera de nosotros, y muestran cómo liberarse de los sentimientos negativos y convertir todo lo que somos, lo que hacemos y lo que sentimos en energía positiva. Contiene secciones para añadir marcadores y notas.
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