Living in the Moment is a unique collection of inspirational quotes, poetry, and spiritual guidance from the apocryphal Middle Eastern mystic, martial artist, and poet, Epiah Khan. Introduced and compiled by writer Chris Parker, these motivational, timeless truths share an age-old wisdom that is as relevant now as it has always been. Focusing on the importance of meditation, breathing, connectivity and communication when searching for an understanding of our true nature, Epiah Khan urges us to avoid the distractions of the man-madeand to focus instead on Space and Silence. The way to ultimate freedom, insight, and peace, he assures us, lies in letting go of the ego – what he calls the Second Self. Only then will we find ourselves truly living in the moment.
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