Summary of The Obesity Code by Dr. Jason Fung

In this revolutionary book, The Obesity Code, Dr. Jason Fung sets out an original and well-supported theory of obesity. 

Traditional thinking was that obesity is a function of calorie intake and exercise. However, Dr. Fung shares new insights into how proper nutrition and weight loss are functions of hormones. 
He focuses on insulin and how this powerful hormone appears to be the key to regulating metabolism. We can develop “insulin resistance,” which makes us fat.

Dr. Jason Fung’s theories use the latest scientific research into nutrition and obesity. This book is a step-by-step guide on losing weight and rebooting your health.

This is the SUMMARY of the book, The Obesity Code: Unlocking the Secrets of Weight Loss by Dr. Jason Fung which in no way intends to displace the original work but offers the following:

* An in-depth analysis of the book

* An efficiently written work that conveys the authors' message in a user friendly manner

* A sufficient synopsis of the author's main ideas

These and many more can be found in this little book of immeasurable value!

If you want to DISCOVER:

* Dr, Fung’s theory of obesity, which he developed after observing the weight gain that insulin caused in his diabetic patients, along with his solution for overcoming it. 

* Why dieting doesn’t work and why exercise actually has little impact on weight loss;

* How the body processes food, why not all carbs are bad and which foods to avoid at all costs, then click on the Buy Now button to Order your copy now!.

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DISCLAIMER

This book is an unofficial summary and analysis of Dr. Jason Fung's book, The Obesity Code: Unlocking the Secrets of Weight Loss, which should be read in conjunction with the original work, not as a substitute. This content is solely the responsibility of Quick Reads, which is not affiliated with the original author in any way.