A biologist draws on science and psychology to validate the benefits of 7 common religious practices—from meditation and gratitude to rituals and pilgrimage.
“I have personally adopted many of [these] practices . . . and experienced more love, joy, empathy, gratitude, and equanimity as a result.” ―Deepak Chopra
The effects of spiritual practices are now being investigated scientifically as never before, and many studies have shown that religious and spiritual practices generally make people happier and healthier. In this pioneering book, Rupert Sheldrake shows how science helps validate 7 practices on which many religions are built, and which are part of our common human heritage:
• Meditation
• Gratitude
• Connecting with nature
• Relating to plants
• Rituals
• Singing and chanting
• Pilgrimage and holy places
Sheldrake summarizes the latest scientific research on what happens when we take part in these practices, and suggests ways that readers can explore these fields for themselves. For those who are religious, Science and Spiritual Practices will illuminate the evolutionary origins of their own traditions and give a new appreciation of their power. For the nonreligious, this book will show how the core practices of spirituality are accessible to all.
Explore Science and Spiritual Practices by Rupert Sheldrake on eBooksStore by Arnlweb. Discover book details, reader ratings, reviews, release information, genres, and related digital books available through the iTunes Store.
This book is part of our growing collection of bestselling eBooks, popular digital reading materials, and trending author releases. Readers can explore similar books, discover new authors, and browse related genres including fiction, romance, mystery, fantasy, business, self-help, educational books, and more.
Our platform helps readers discover highly rated digital books optimized for smartphones, tablets, laptops, and desktop devices. Browse fast-loading book pages, reader reviews, and popular recommendations from bestselling authors worldwide.